Learn How To Take A Shower On The Inside and Let Your Food Be Your Medicine

Learn How To Take A Shower On The Inside and Let Your Food Be Your Medicine
Learn How To Take A Shower On The Inside and Let Your Food Be Your Medicine

Wednesday, December 18, 2013

December 18, 2013 Call


Listen To Call   December 18, 2013 Call was lead by Betty.  Talked about using essential Oils.

Recipes using essential oils from today's call.

TOOTHPASTE

6 tsp. baking soda
1/3/ tsp. salt
1/2 tsp Xylitol
4 tsp. food grade glycerine
10 drops peppermint oil
3 drops Tea Tree oil
2 drops Melaleuca oil
3 drops Birch oil or Wintergreen oil

Stir together.  Use about a pea size drop on your toothbrush.

FOR TRAVEL

SANITIZER

2 oz. spray bottle

8 drops Thyme Linalol oil
10 drops Tea Tree oil
8 drops Lavender oil
Distilled water as a carrier.
Put each oil into 2 oz. spray bottle and add distilled water to neck.  Shake vigorously.

RELIEF FROM JET LAG

2 drops Mandrin Petfigreen oil
3 drops Melissa oil
4 drops Marjoram oil
4 drops Roman Chamomile
Jojoba oil as a carrier

In a 1 oz. bottle add all oils and add Jojoba oil to neck of bottle.  Roll to blend.  Put a few drops on hands, rub in and breathe deeply.

FATIGUE/JET LAG

3 drops Peppermint oil
3drops Rosemary oil
3 drops Juniper oil
Jojoba oil as carrier

Place oils in a 1 oz. bottle.  Add Jojoba oil to neck.  Roll bottle to blend. Put a few drops on hands and rub in.  Breathe deeply.

Monday, December 16, 2013

December 16, 17,and 19, 2013 Calls


Listen to Call   December 19, 2013   Call moderated by Jeannie

                     December 18, 2013 has it's own post by Betty

Listen to Call   December 17, 2013   Call moderated by Nancy   Another awesome call

Listen to Call   December 16, 2013   Call moderated by Char,  Joann is back from 2 months in Australia.  Gave us a salad recipe and gave report of cost of items there